<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>frankc</title>
	<atom:link href="http://frankc.net/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://frankc.net/blog</link>
	<description>The Life and Times</description>
	<lastBuildDate>Sun, 19 Feb 2012 14:30:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Twitter Activity for Week of 2012-02-19</title>
		<link>http://frankc.net/blog/2012/02/19/twitter-activity-for-week-of-2012-02-19/</link>
		<comments>http://frankc.net/blog/2012/02/19/twitter-activity-for-week-of-2012-02-19/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2012/02/19/twitter-activity-for-week-of-2012-02-19/</guid>
		<description><![CDATA[Ugh.. I&#039;m on the last step of @nikefuel order and I&#039;m told the item in my cart is out. 15 minutes after they&#039;re &#34;available&#34; #fail # @semil @a4agarwal login issue comes from cookies being eaten by the mobile browser cookie monster.. in reply to semil # Anyone who hasn&#039;t been here yet.. Needs to. Fresh [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Ugh.. I&#039;m on the last step of @<a href="http://twitter.com/nikefuel" class="aktt_username">nikefuel</a> order and I&#039;m told the item in my cart is out. 15 minutes after they&#039;re &quot;available&quot; #<a href="http://search.twitter.com/search?q=%23fail" class="aktt_hashtag">fail</a> <a href="http://twitter.com/frankc/statuses/169833171737776128" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/semil" class="aktt_username">semil</a> @a4agarwal login issue comes from cookies being eaten by the mobile browser cookie monster.. <a href="http://twitter.com/semil/statuses/169834514963628033" class="aktt_tweet_reply">in reply to semil</a> <a href="http://twitter.com/frankc/statuses/169836375087136768" class="aktt_tweet_time">#</a></li>
<li>Anyone who hasn&#039;t been here yet.. Needs to. Fresh produce and v legit kebab. (@ International Halal Market) <a href="http://t.co/41zOElxo" rel="nofollow">http://t.co/41zOElxo</a> <a href="http://twitter.com/frankc/statuses/170951361473691648" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2012/02/19/twitter-activity-for-week-of-2012-02-19/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2012-02-12</title>
		<link>http://frankc.net/blog/2012/02/12/twitter-activity-for-week-of-2012-02-12-2/</link>
		<comments>http://frankc.net/blog/2012/02/12/twitter-activity-for-week-of-2012-02-12-2/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2012/02/12/twitter-activity-for-week-of-2012-02-12-2/</guid>
		<description><![CDATA[Only in CA&#8230; Running campus loop to / from Mtn View http://t.co/OYyvZArz # Do you have a word for the consistent practice of #zen #mindfulness or #compassion # Can anyone point me to articles on the efficacy of fit-bit? #quantifiedself @michaelbkim @e_ramirez @ehekler # Browsing @Pinterest = The Matrix code + Pictures # &#34;the fundamental [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Only in CA&#8230; Running campus loop to / from Mtn View <a href="http://t.co/OYyvZArz" rel="nofollow">http://t.co/OYyvZArz</a> <a href="http://twitter.com/frankc/statuses/166240041843163136" class="aktt_tweet_time">#</a></li>
<li>Do you have a word for the consistent practice of #<a href="http://search.twitter.com/search?q=%23zen" class="aktt_hashtag">zen</a> #mindfulness or #<a href="http://search.twitter.com/search?q=%23compassion" class="aktt_hashtag">compassion</a> <a href="http://twitter.com/frankc/statuses/166289200616980481" class="aktt_tweet_time">#</a></li>
<li>Can anyone point me to articles on the efficacy of fit-bit? #<a href="http://search.twitter.com/search?q=%23quantifiedself" class="aktt_hashtag">quantifiedself</a> @<a href="http://twitter.com/michaelbkim" class="aktt_username">michaelbkim</a> @e_ramirez @<a href="http://twitter.com/ehekler" class="aktt_username">ehekler</a> <a href="http://twitter.com/frankc/statuses/167114453710680064" class="aktt_tweet_time">#</a></li>
<li>Browsing @<a href="http://twitter.com/Pinterest" class="aktt_username">Pinterest</a> = The Matrix code + Pictures <a href="http://twitter.com/frankc/statuses/167309729163513856" class="aktt_tweet_time">#</a></li>
<li>&quot;the fundamental problem is that we go unconscious when we eat.” <a href="http://t.co/tfeTMiAd" rel="nofollow">http://t.co/tfeTMiAd</a> via @<a href="http://twitter.com/jape" class="aktt_username">jape</a> <a href="http://twitter.com/frankc/statuses/167691751224647681" class="aktt_tweet_time">#</a></li>
<li>Just heard a lecture from Michael Schultz on fire and motorcycles at the d.school.. @<a href="http://twitter.com/Stanford" class="aktt_username">Stanford</a>. Nostalgia. <a href="http://t.co/KNthGRQu" rel="nofollow">http://t.co/KNthGRQu</a> <a href="http://twitter.com/frankc/statuses/167828811168227328" class="aktt_tweet_time">#</a></li>
<li>Base your criticisms upon our [actual] results. Not campaign [design]. &#8211; Ogilvy (ad man from the Mad Men era) in <a href="http://t.co/8grX4kH7" rel="nofollow">http://t.co/8grX4kH7</a> <a href="http://twitter.com/frankc/statuses/167889764840783872" class="aktt_tweet_time">#</a></li>
<li>Scientists able to create flow state through zapping your brain.. Oddly intriguing. <a href="http://t.co/GuJe1bfu" rel="nofollow">http://t.co/GuJe1bfu</a> <a href="http://twitter.com/frankc/statuses/167897628279967744" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2012/02/12/twitter-activity-for-week-of-2012-02-12-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2012-02-05</title>
		<link>http://frankc.net/blog/2012/02/05/twitter-activity-for-week-of-2012-02-05-2/</link>
		<comments>http://frankc.net/blog/2012/02/05/twitter-activity-for-week-of-2012-02-05-2/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2012/02/05/twitter-activity-for-week-of-2012-02-05-2/</guid>
		<description><![CDATA[The driving community in Mountain View sometimes like to play this game called &#34;swerve towards the runner&#34;. #yeahbuddy # On the other note, I ran my first personal half marathon this morning #yeahbuddy # It&#039;s hard to figure out what I can&#039;t do until I stretch the limits of what I can do. #zen #prototyping [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>The driving community in Mountain View sometimes like to play this game called &quot;swerve towards the runner&quot;. #<a href="http://search.twitter.com/search?q=%23yeahbuddy" class="aktt_hashtag">yeahbuddy</a> <a href="http://twitter.com/frankc/statuses/163717350837850112" class="aktt_tweet_time">#</a></li>
<li>On the other note, I ran my first personal half marathon this morning #<a href="http://search.twitter.com/search?q=%23yeahbuddy" class="aktt_hashtag">yeahbuddy</a> <a href="http://twitter.com/frankc/statuses/163717603829874688" class="aktt_tweet_time">#</a></li>
<li>It&#039;s hard to figure out what I can&#039;t do until I stretch the limits of what I can do. #<a href="http://search.twitter.com/search?q=%23zen" class="aktt_hashtag">zen</a> #prototyping approach to life. <a href="http://twitter.com/frankc/statuses/163720519177342978" class="aktt_tweet_time">#</a></li>
<li>Kobe (in his conversation with Kanye) on #<a href="http://search.twitter.com/search?q=%23zen" class="aktt_hashtag">zen</a>  &quot;Do more&quot; <a href="http://t.co/EUnxUepO" rel="nofollow">http://t.co/EUnxUepO</a> <a href="http://twitter.com/frankc/statuses/163863623796662272" class="aktt_tweet_time">#</a></li>
<li>What do you do when you&#039;re already really successful? &quot;Be more successful&quot; <a href="http://t.co/REwNLRCv" rel="nofollow">http://t.co/REwNLRCv</a> #<a href="http://search.twitter.com/search?q=%23kobesystem" class="aktt_hashtag">kobesystem</a> -&gt; cure for the Mondays. <a href="http://twitter.com/frankc/statuses/164026141789798400" class="aktt_tweet_time">#</a></li>
<li>I&#039;m at pariSoma (169 11th St., at Natoma St., San Francisco) w/ 4 others <a href="http://t.co/jFbWi5T3" rel="nofollow">http://t.co/jFbWi5T3</a> <a href="http://twitter.com/frankc/statuses/165628227790966785" class="aktt_tweet_time">#</a></li>
<li>&quot;Willpower, if you don&#039;t use it you lose it.&quot; &#8211; @<a href="http://twitter.com/kellymcgonigal" class="aktt_username">kellymcgonigal</a> on #<a href="http://search.twitter.com/search?q=%23mindfulness" class="aktt_hashtag">mindfulness</a> at @<a href="http://twitter.com/habitdesign" class="aktt_username">habitdesign</a>. Love this!!! <a href="http://twitter.com/frankc/statuses/165646119177699328" class="aktt_tweet_time">#</a></li>
<li>#<a href="http://search.twitter.com/search?q=%23habitdesign" class="aktt_hashtag">habitdesign</a> for eating (@ Basil Canteen w/ 2 others) <a href="http://t.co/X3Td0y3T" rel="nofollow">http://t.co/X3Td0y3T</a> <a href="http://twitter.com/frankc/statuses/165663132046467072" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2012/02/05/twitter-activity-for-week-of-2012-02-05-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2012-01-29</title>
		<link>http://frankc.net/blog/2012/01/29/twitter-activity-for-week-of-2012-01-29-2/</link>
		<comments>http://frankc.net/blog/2012/01/29/twitter-activity-for-week-of-2012-01-29-2/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2012/01/29/twitter-activity-for-week-of-2012-01-29-2/</guid>
		<description><![CDATA[@avantgame Very nice! I&#039;m training for my first marathon right now. in reply to avantgame # By focusing on habits, you becomes less dependent on goals but thrive on consistency. Consistent progress -&#62; big things #mindfulliving # Designers, psychologists and technologists all can learn from @stanforddschool bootcamp! Went thru 9 hrs of design thinking &#38; [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>@<a href="http://twitter.com/avantgame" class="aktt_username">avantgame</a> Very nice! I&#039;m training for my first marathon right now. <a href="http://twitter.com/avantgame/statuses/161160732975710208" class="aktt_tweet_reply">in reply to avantgame</a> <a href="http://twitter.com/frankc/statuses/161167469518655489" class="aktt_tweet_time">#</a></li>
<li>By focusing on habits, you becomes less dependent on goals but thrive on consistency. Consistent progress -&gt; big things #<a href="http://search.twitter.com/search?q=%23mindfulliving" class="aktt_hashtag">mindfulliving</a> <a href="http://twitter.com/frankc/statuses/161168231472701443" class="aktt_tweet_time">#</a></li>
<li>Designers, psychologists and technologists all can learn from @<a href="http://twitter.com/stanforddschool" class="aktt_username">stanforddschool</a> bootcamp! Went thru 9 hrs of design thinking &amp; DOING. <a href="http://twitter.com/frankc/statuses/161171038489690113" class="aktt_tweet_time">#</a></li>
<li>How about that.. &quot;better than anything scientists did RT @<a href="http://twitter.com/brainpicker" class="aktt_username">brainpicker</a> Gamers achieve crowdsourced design of protein <a href="http://t.co/pNmhOLrv" rel="nofollow">http://t.co/pNmhOLrv</a> <a href="http://twitter.com/brainpicker/statuses/161463591915102208" class="aktt_tweet_reply">in reply to brainpicker</a> <a href="http://twitter.com/frankc/statuses/161486161402003456" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/StephHabif" class="aktt_username">StephHabif</a> @geoffclapp @<a href="http://twitter.com/SpiralBoundApp" class="aktt_username">SpiralBoundApp</a> Just saw this too. I might need to set up emulation on my machine to try app. <img src='http://frankc.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/StephHabif/statuses/160444325493354496" class="aktt_tweet_reply">in reply to StephHabif</a> <a href="http://twitter.com/frankc/statuses/161489035850821633" class="aktt_tweet_time">#</a></li>
<li>Apparently morning people may be more creative at night (vice-versa too) <a href="http://t.co/kY0QOQ8C" rel="nofollow">http://t.co/kY0QOQ8C</a> wildly cool study <a href="http://twitter.com/frankc/statuses/161490120065818625" class="aktt_tweet_time">#</a></li>
<li>How did the Nike Fuelband sell out by Monday morning? Would have LOVED this for marathon training. <a href="http://twitter.com/frankc/statuses/161846103933853696" class="aktt_tweet_time">#</a></li>
<li>AI will eventually drive healthcare, but not anytime soon <a href="http://t.co/NjGYvnHv" rel="nofollow">http://t.co/NjGYvnHv</a> @<a href="http://twitter.com/fredtrotter" class="aktt_username">fredtrotter</a> on @<a href="http://twitter.com/techcrunch" class="aktt_username">techcrunch</a> &#039;s &quot;Doctors or Algorithms?&quot; <a href="http://twitter.com/frankc/statuses/162302261446455298" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/vladblagi" class="aktt_username">vladblagi</a> @bjfogg Re. your questions, three steps: Simplify the behavior. Test. Iterate. <a href="http://twitter.com/vladblagi/statuses/162295231763587072" class="aktt_tweet_reply">in reply to vladblagi</a> <a href="http://twitter.com/frankc/statuses/162303424203993088" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/freegorifero" class="aktt_username">freegorifero</a> the @<a href="http://twitter.com/nytimes" class="aktt_username">nytimes</a> groupthink article is oft-misquoted. I enjoyed your rescope for designers <a href="http://twitter.com/frankc/statuses/162726131898920960" class="aktt_tweet_time">#</a></li>
<li>No. Data does not always lead to behavior change. Gamification does not always lead to behavior change. They&#039;re part of a larger picture! <a href="http://twitter.com/frankc/statuses/162727661888737280" class="aktt_tweet_time">#</a></li>
<li>Paul Adams: persuasion &amp; influence comes from our inner tightly connected circles  <a href="http://t.co/XWVIqdts" rel="nofollow">http://t.co/XWVIqdts</a> via @<a href="http://twitter.com/davismasten" class="aktt_username">davismasten</a> @paddy <a href="http://twitter.com/frankc/statuses/162728658316967936" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/massivehealth" class="aktt_username">massivehealth</a>: [Infographic] Carbs Are Killing You: Why Fat Doesn&#039;t Make You Fat via @<a href="http://twitter.com/cassandra_leong" class="aktt_username">cassandra_leong</a> <a href="http://twitter.com/cassandra_leong/statuses/162701246438973442" class="aktt_tweet_reply">in reply to cassandra_leong</a> <a href="http://twitter.com/frankc/statuses/163312754097258496" class="aktt_tweet_time">#</a></li>
<li>I&#039;m reading Ultramarathon Man (dude who ran 50 marathons in 50 days) he&#039;s basically on a slow carb diet cc @<a href="http://twitter.com/cassandra_leong" class="aktt_username">cassandra_leong</a> @massivehealth <a href="http://twitter.com/frankc/statuses/163313038986981377" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/leximaven" class="aktt_username">leximaven</a> @RUNspiration God speed.. which marathon are you training for? <a href="http://twitter.com/leximaven/statuses/163307826473738240" class="aktt_tweet_reply">in reply to leximaven</a> <a href="http://twitter.com/frankc/statuses/163313828585668608" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/bharatvasan" class="aktt_username">bharatvasan</a> Hey! how close is @<a href="http://twitter.com/mybasis" class="aktt_username">mybasis</a> to launch? I&#039;m purchasing a hr monitor (ideally accelerometer) within 1 month for my first marathon! <a href="http://twitter.com/frankc/statuses/163320386400952321" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2012/01/29/twitter-activity-for-week-of-2012-01-29-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2012-01-22</title>
		<link>http://frankc.net/blog/2012/01/22/twitter-activity-for-week-of-2012-01-22-2/</link>
		<comments>http://frankc.net/blog/2012/01/22/twitter-activity-for-week-of-2012-01-22-2/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2012/01/22/twitter-activity-for-week-of-2012-01-22-2/</guid>
		<description><![CDATA[Pinterest And Quora: Facebook&#039;s &#34;Like&#34; Button Is So 2011 http://t.co/NAmIJVYz # The Rise of the New Groupthink: http://t.co/uDNX7g1m &#8211; Strong points for creativity in quiet uninterrupted work. # A Study of 250 million Facebook Users Reveals the Web Isn’t As Polarized As We Thought http://t.co/eVyHdf18 via @slate # I&#039;m gonna try to Run 40 miles [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Pinterest And Quora: Facebook&#039;s &quot;Like&quot; Button Is So 2011 <a href="http://t.co/NAmIJVYz" rel="nofollow">http://t.co/NAmIJVYz</a> <a href="http://twitter.com/frankc/statuses/158938740969046017" class="aktt_tweet_time">#</a></li>
<li>The Rise of the New Groupthink: <a href="http://t.co/uDNX7g1m" rel="nofollow">http://t.co/uDNX7g1m</a> &#8211; Strong points for creativity in quiet uninterrupted work. <a href="http://twitter.com/frankc/statuses/159315493893832704" class="aktt_tweet_time">#</a></li>
<li>A Study of 250 million Facebook Users Reveals the Web Isn’t As Polarized As We Thought <a href="http://t.co/eVyHdf18" rel="nofollow">http://t.co/eVyHdf18</a> via @<a href="http://twitter.com/slate" class="aktt_username">slate</a> <a href="http://twitter.com/frankc/statuses/159317137993908224" class="aktt_tweet_time">#</a></li>
<li>I&#039;m gonna try to Run 40 miles by Jan 24. <a href="http://t.co/bwMs2jRe" rel="nofollow">http://t.co/bwMs2jRe</a> <a href="http://twitter.com/frankc/statuses/159404190614036480" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/jxa" class="aktt_username">jxa</a> try @<a href="http://twitter.com/greplin" class="aktt_username">greplin</a>. One of my favorite apps &amp; lifesaver (until iOS gets native google integration) <a href="http://twitter.com/frankc/statuses/159406216307679234" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/habitlabs" class="aktt_username">habitlabs</a> #<a href="http://search.twitter.com/search?q=%23gonnatry" class="aktt_hashtag">gonnatry</a> is cool; I use this exact format in postit notes at home for tasks. I&#039;m going to ____ by _____. <a href="http://twitter.com/frankc/statuses/159407700135002112" class="aktt_tweet_time">#</a></li>
<li>Want to learn Piano? Play this: Rock band remixed midi keyboard <a href="http://t.co/BKMN1tMS" rel="nofollow">http://t.co/BKMN1tMS</a> this was my fav Stanford Visualization project this yr <a href="http://twitter.com/frankc/statuses/160402867549782017" class="aktt_tweet_time">#</a></li>
<li>John Wooden on habits &quot;Little things make big things happen.&quot; #<a href="http://search.twitter.com/search?q=%23tinyhabits" class="aktt_hashtag">tinyhabits</a> @<a href="http://twitter.com/bjfogg" class="aktt_username">bjfogg</a> <a href="http://twitter.com/frankc/statuses/160552669679845377" class="aktt_tweet_time">#</a></li>
<li>You know it&#039;s bad when&#8230; Kobe has more shots made at the half then the rest of the Lakers combined. <a href="http://twitter.com/frankc/statuses/160552819584286720" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/hrheingold" class="aktt_username">hrheingold</a> did you mis-link? your delicious entries are empty as of right now <a href="http://twitter.com/hrheingold/statuses/160537279293702144" class="aktt_tweet_reply">in reply to hrheingold</a> <a href="http://twitter.com/frankc/statuses/160554425591676928" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2012/01/22/twitter-activity-for-week-of-2012-01-22-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2012-01-15</title>
		<link>http://frankc.net/blog/2012/01/15/twitter-activity-for-week-of-2012-01-15/</link>
		<comments>http://frankc.net/blog/2012/01/15/twitter-activity-for-week-of-2012-01-15/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2012/01/15/twitter-activity-for-week-of-2012-01-15/</guid>
		<description><![CDATA[LA Marathon in 10 weeks! I ran more this week than I ever have before. # If you could take a pill instead of exercise would you? http://t.co/IK8SSTBQ # You&#039;ll find much greater success with finishing what you start if you create small, actionable steps to help you get there. #tinyhabits # EASIEST key to [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>LA Marathon in 10 weeks! I ran more this week than I ever have before. <img src='http://frankc.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/frankc/statuses/156106740033785858" class="aktt_tweet_time">#</a></li>
<li>If you could take a pill instead of exercise would you? <a href="http://t.co/IK8SSTBQ" rel="nofollow">http://t.co/IK8SSTBQ</a> <a href="http://twitter.com/frankc/statuses/157174360640200704" class="aktt_tweet_time">#</a></li>
<li>You&#039;ll find much greater success with finishing what you start if you create small, actionable steps to help you get there. #<a href="http://search.twitter.com/search?q=%23tinyhabits" class="aktt_hashtag">tinyhabits</a> <a href="http://twitter.com/frankc/statuses/157175014813204482" class="aktt_tweet_time">#</a></li>
<li>EASIEST key to your New Year Resolution is habit MAINTENANCE. Just ran again &amp; running my FIRST marathon in 10 weeks. #<a href="http://search.twitter.com/search?q=%23tinyhabits" class="aktt_hashtag">tinyhabits</a> #yeahbuddy <a href="http://twitter.com/frankc/statuses/157674372813963264" class="aktt_tweet_time">#</a></li>
<li>When do you have flow in your every day experiences? Today: writing, running, &amp; meditating. #<a href="http://search.twitter.com/search?q=%23calmingtech" class="aktt_hashtag">calmingtech</a> <a href="http://twitter.com/frankc/statuses/157675135002877952" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/fredtrotter" class="aktt_username">fredtrotter</a> with the state of the art&#8230; HIGHLY recommended &quot;The rise of programmable self&quot; <a href="http://t.co/NZl893Ki" rel="nofollow">http://t.co/NZl893Ki</a> @<a href="http://twitter.com/radar" class="aktt_username">radar</a> <a href="http://twitter.com/frankc/statuses/157884549836189696" class="aktt_tweet_time">#</a></li>
<li>Amazing Beijing food at Everyday Beijing (637 South B St, San Mateo) on foursquare: <a href="http://t.co/qwW64mgK" rel="nofollow">http://t.co/qwW64mgK</a> <a href="http://twitter.com/frankc/statuses/158294628620189696" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2012/01/15/twitter-activity-for-week-of-2012-01-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2012-01-08</title>
		<link>http://frankc.net/blog/2012/01/08/twitter-activity-for-week-of-2012-01-08-2/</link>
		<comments>http://frankc.net/blog/2012/01/08/twitter-activity-for-week-of-2012-01-08-2/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2012/01/08/twitter-activity-for-week-of-2012-01-08-2/</guid>
		<description><![CDATA[Angry Productive Birds tracker! @flowingdata @stamen http://t.co/oRfEgqMA is this on a public display? Any increase in productivity? in reply to flowingdata # KEY takeaway: Mindset &#38; OPENNESS to change matter RT @LindaStone @WSJ on the promise of #placebo therapy in medicine. http://t.co/aEXNGtvT in reply to LindaStone # @Contactually How long are you in town for? [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Angry Productive Birds tracker! @<a href="http://twitter.com/flowingdata" class="aktt_username">flowingdata</a> @stamen <a href="http://t.co/oRfEgqMA" rel="nofollow">http://t.co/oRfEgqMA</a> is this on a public display? Any increase in productivity? <a href="http://twitter.com/flowingdata/statuses/154244611869642754" class="aktt_tweet_reply">in reply to flowingdata</a> <a href="http://twitter.com/frankc/statuses/154254338422865920" class="aktt_tweet_time">#</a></li>
<li>KEY takeaway: Mindset &amp; OPENNESS to change matter RT @<a href="http://twitter.com/LindaStone" class="aktt_username">LindaStone</a> @WSJ on the promise of #<a href="http://search.twitter.com/search?q=%23placebo" class="aktt_hashtag">placebo</a> therapy in medicine. <a href="http://t.co/aEXNGtvT" rel="nofollow">http://t.co/aEXNGtvT</a> <a href="http://twitter.com/LindaStone/statuses/154227399746260992" class="aktt_tweet_reply">in reply to LindaStone</a> <a href="http://twitter.com/frankc/statuses/154256178967363584" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/Contactually" class="aktt_username">Contactually</a> How long are you in town for? I would really dig a chat; I have been prototyping an email system for behavior change. <a href="http://twitter.com/frankc/statuses/154256604005539841" class="aktt_tweet_time">#</a></li>
<li>Just structured my final 11 weeks of runs for the LA Marathon. This is going to be a wild ride. <a href="http://twitter.com/frankc/statuses/154436940035403776" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/mbfgmike" class="aktt_username">mbfgmike</a> wildly good idea. #<a href="http://search.twitter.com/search?q=%23marathonaweek" class="aktt_hashtag">marathonaweek</a> <a href="http://t.co/dy7Nbt0b" rel="nofollow">http://t.co/dy7Nbt0b</a> I&#039;m running my first soon <a href="http://twitter.com/mbfgmike/statuses/154442022256783360" class="aktt_tweet_reply">in reply to mbfgmike</a> <a href="http://twitter.com/frankc/statuses/154444128799825920" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2012/01/08/twitter-activity-for-week-of-2012-01-08-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2012-01-01</title>
		<link>http://frankc.net/blog/2012/01/01/twitter-activity-for-week-of-2012-01-01/</link>
		<comments>http://frankc.net/blog/2012/01/01/twitter-activity-for-week-of-2012-01-01/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2012/01/01/twitter-activity-for-week-of-2012-01-01/</guid>
		<description><![CDATA[Check out Millie&#039;s (3524 Sunset Blvd, at Maltman, Los Angeles) on foursquare: http://t.co/qQ8jRVdN # How do you design for social sharing experiences? Love feedback from persuasive tech; designers; friends! http://t.co/SJysx5ek w/ @ehekler # Guy travels the world and shoots one second of footage in each location http://t.co/xKGEZitA via @kevinfelixchan #]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Check out Millie&#039;s (3524 Sunset Blvd, at Maltman, Los Angeles) on foursquare: <a href="http://t.co/qQ8jRVdN" rel="nofollow">http://t.co/qQ8jRVdN</a> <a href="http://twitter.com/frankc/statuses/151398537832316928" class="aktt_tweet_time">#</a></li>
<li>How do you design for social sharing experiences? Love feedback from persuasive tech; designers; friends! <a href="http://t.co/SJysx5ek" rel="nofollow">http://t.co/SJysx5ek</a> w/ @<a href="http://twitter.com/ehekler" class="aktt_username">ehekler</a> <a href="http://twitter.com/frankc/statuses/152837089661157377" class="aktt_tweet_time">#</a></li>
<li>Guy travels the world and shoots one second of footage in each location <a href="http://t.co/xKGEZitA" rel="nofollow">http://t.co/xKGEZitA</a> via @<a href="http://twitter.com/kevinfelixchan" class="aktt_username">kevinfelixchan</a> <a href="http://twitter.com/frankc/statuses/152944022128832516" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2012/01/01/twitter-activity-for-week-of-2012-01-01/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2011-12-25</title>
		<link>http://frankc.net/blog/2011/12/25/twitter-activity-for-week-of-2011-12-25/</link>
		<comments>http://frankc.net/blog/2011/12/25/twitter-activity-for-week-of-2011-12-25/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2011/12/25/twitter-activity-for-week-of-2011-12-25/</guid>
		<description><![CDATA[Inspiration does exist. But it must find you working. &#8211; Picasso # @sean_a_rose Surreal. I hope you can do sports again soon. I know how agonizing being injured is. in reply to sean_a_rose # @sean_a_rose Also three other Frank Chens arrived in my two years at Stanford.. Not fun. # @azaaza this is really rad. [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Inspiration does exist. But it must find you working. &#8211; Picasso <a href="http://twitter.com/frankc/statuses/148586569148792832" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/sean_a_rose" class="aktt_username">sean_a_rose</a> Surreal. I hope you can do sports again soon. I know how agonizing being injured is. <a href="http://twitter.com/sean_a_rose/statuses/148591849307779072" class="aktt_tweet_reply">in reply to sean_a_rose</a> <a href="http://twitter.com/frankc/statuses/148593931993616384" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/sean_a_rose" class="aktt_username">sean_a_rose</a> Also three other Frank Chens arrived in my two years at Stanford.. Not fun. <a href="http://twitter.com/frankc/statuses/148594276425666560" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/azaaza" class="aktt_username">azaaza</a> this is really rad. <a href="http://twitter.com/azaaza/statuses/149371568185815040" class="aktt_tweet_reply">in reply to azaaza</a> <a href="http://twitter.com/frankc/statuses/149378463093104640" class="aktt_tweet_time">#</a></li>
<li>&quot;Social&quot; as technology is still being understood. Everyone! It&#039;s ingrained in your brain already! <a href="http://t.co/dwjyGRV3" rel="nofollow">http://t.co/dwjyGRV3</a> @<a href="http://twitter.com/Padday" class="aktt_username">Padday</a> <a href="http://twitter.com/frankc/statuses/149379430412845056" class="aktt_tweet_time">#</a></li>
<li>What might a tightly oriented group mean for persuasion??? <a href="http://t.co/TpwaJvs2" rel="nofollow">http://t.co/TpwaJvs2</a> (awesome brainstorm this morning w @<a href="http://twitter.com/ehekler" class="aktt_username">ehekler</a>) <a href="http://twitter.com/frankc/statuses/149380178060132352" class="aktt_tweet_time">#</a></li>
<li>Key insights from @<a href="http://twitter.com/bjfogg" class="aktt_username">bjfogg</a> #<a href="http://search.twitter.com/search?q=%233tinyhabits" class="aktt_hashtag">3tinyhabits</a>  Anchor new habits after strong existing habit! The journey is the goal [be #<a href="http://search.twitter.com/search?q=%23mindful" class="aktt_hashtag">mindful</a> of each success] <a href="http://twitter.com/frankc/statuses/149381449794068481" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/aarondcoleman" class="aktt_username">aarondcoleman</a> I mentioned The Kaizen Way <a href="http://t.co/HnBenQcm" rel="nofollow">http://t.co/HnBenQcm</a> &quot;progress is the goal&quot; #<a href="http://search.twitter.com/search?q=%23zen" class="aktt_hashtag">zen</a> as a design heuristic. <a href="http://twitter.com/frankc/statuses/149382225933242369" class="aktt_tweet_time">#</a></li>
<li>Devices usage peaks differently thruout day. Interesting contrast between iphone &amp; desktop usage peaks. <a href="http://t.co/Q5s8roAC" rel="nofollow">http://t.co/Q5s8roAC</a> cc @<a href="http://twitter.com/DonMilagro" class="aktt_username">DonMilagro</a> <a href="http://twitter.com/frankc/statuses/149400258756096002" class="aktt_tweet_time">#</a></li>
<li>LOS ANGELES <a href="http://twitter.com/frankc/statuses/150327414646509569" class="aktt_tweet_time">#</a></li>
<li>Habit design through black mailing yourself on Facebook <a href="http://t.co/Nnih9VLW" rel="nofollow">http://t.co/Nnih9VLW</a> . Simple, social, fun, stressing?! #<a href="http://search.twitter.com/search?q=%23CalmingTech" class="aktt_hashtag">CalmingTech</a> <a href="http://twitter.com/frankc/statuses/150630334583672835" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2011/12/25/twitter-activity-for-week-of-2011-12-25/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Activity for Week of 2011-12-18</title>
		<link>http://frankc.net/blog/2011/12/18/twitter-activity-for-week-of-2011-12-18-2/</link>
		<comments>http://frankc.net/blog/2011/12/18/twitter-activity-for-week-of-2011-12-18-2/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 14:30:00 +0000</pubDate>
		<dc:creator>fxchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frankc.net/blog/2011/12/18/twitter-activity-for-week-of-2011-12-18-2/</guid>
		<description><![CDATA[&#34;Tightly Social Persuasive Tech to Form Habits&#34; presentation on 2 month exp and design insights http://t.co/JJPWzJYz prsnted at @habitdesign # Philz finally open! (@ Philz Coffee w/ 6 others) http://t.co/E5pV5sQA # @bjfogg Nice! I built pub-style dining table a few days ago and have been using it as a standing desk. in reply to bjfogg [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>&quot;Tightly Social Persuasive Tech to Form Habits&quot; presentation on 2 month exp and design insights <a href="http://t.co/JJPWzJYz" rel="nofollow">http://t.co/JJPWzJYz</a> prsnted at @<a href="http://twitter.com/habitdesign" class="aktt_username">habitdesign</a> <a href="http://twitter.com/frankc/statuses/145909186130223105" class="aktt_tweet_time">#</a></li>
<li>Philz finally open! (@ Philz Coffee w/ 6 others) <a href="http://t.co/E5pV5sQA" rel="nofollow">http://t.co/E5pV5sQA</a> <a href="http://twitter.com/frankc/statuses/146291429189226496" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/bjfogg" class="aktt_username">bjfogg</a> Nice! I built pub-style dining table a few days ago and have been using it as a standing desk. <a href="http://twitter.com/bjfogg/statuses/146692497618374657" class="aktt_tweet_reply">in reply to bjfogg</a> <a href="http://twitter.com/frankc/statuses/146702348796952576" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/dtran320" class="aktt_username">dtran320</a> I turn off notifications on my phone. #<a href="http://search.twitter.com/search?q=%23SMOchat" class="aktt_hashtag">SMOchat</a> <a href="http://twitter.com/dtran320/statuses/146688468737724416" class="aktt_tweet_reply">in reply to dtran320</a> <a href="http://twitter.com/frankc/statuses/146703038072094721" class="aktt_tweet_time">#</a></li>
<li>I don&#039;t have internet at home right now. Only on my phone. What a liberating experience.. <a href="http://twitter.com/frankc/statuses/146703500695453696" class="aktt_tweet_time">#</a></li>
<li>I&#039;m 1 email away from officially attaining Master of Science status. <a href="http://twitter.com/frankc/statuses/147247191449280512" class="aktt_tweet_time">#</a></li>
<li>Crab cake specialty burger (@ The Counter) [pic]: <a href="http://t.co/66nitEu3" rel="nofollow">http://t.co/66nitEu3</a> <a href="http://twitter.com/frankc/statuses/147802106177396737" class="aktt_tweet_time">#</a></li>
<li>&quot;People are awesome&quot; Wow&#8230; <a href="http://t.co/Gu8siiyE" rel="nofollow">http://t.co/Gu8siiyE</a> via @<a href="http://twitter.com/StephHabif" class="aktt_username">StephHabif</a> <a href="http://twitter.com/frankc/statuses/147848436874620928" class="aktt_tweet_time">#</a></li>
<li>Sky diving tomorrow morning. 18000&#039; in Monterey. #<a href="http://search.twitter.com/search?q=%23yeahbuddy" class="aktt_hashtag">yeahbuddy</a> <a href="http://twitter.com/frankc/statuses/147954424118124544" class="aktt_tweet_time">#</a></li>
<li>I&#039;m at Skydive Monterey Bay (721 Neeson Rd, Marina) <a href="http://t.co/q4nBN7pG" rel="nofollow">http://t.co/q4nBN7pG</a> <a href="http://twitter.com/frankc/statuses/148114522631184384" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frankc.net/blog/2011/12/18/twitter-activity-for-week-of-2011-12-18-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

